Here at The Healthy Joint, we focus on a holistic approach to how the body functions. We like to look at the body as a whole and how all the individual moving parts fit together and influence each other. We understand that how your body moves has a direct correlation to how your body performs, how you feel and your overall health and well-being.
For us, chiropractic is a natural and holistic approach to health. Chiropractic is a type of health care discipline based upon the scientific premise that the body is a self-healing and self-regulating organism. Chiropractors focus on the relationship between the structure (primarily the spine and pelvis) and the function (as coordinated by the nervous system) and how that connection creates an environment for the preservation and restoration of health. Put simply, your body wants to be healthy, has the ability to heal itself, providing it can move and function well. We get that being healthy is more than just being pain or disease free. It takes more than just freely moving spinal joints to create well-being. We like to take into consideration all elements of health like movement, nutrition and mental health to create well-being.
At The Healthy Joint, we know health is more than just being 'pain' or 'disease' free. We strongly acknowledge that how you move, how you feel and what you nourish your body with creates an environment for health. We also understand that 'being healthy' is more than just being 'pain-free' and we take into account all elements of health including movement, nutrition and mental health.
The aim of chiropractic is to get the joints of the spine and body to move freely. We take an individualistic approach to our treatments as we strongly acknowledge that every body is individual and work and respond in different ways. Our treatments include numerous treatment options like the chiropractic adjustment, mobilisation, soft tissue therapy and rehabilitative exercises. At The Healthy Joint, we strongly believe in active care. We want you to take an active role in your own health and recovery. This is why we will provide you advice on exercises, posture, stress management and self-care therapies to do at home.